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Orthopaedics

Plantar Fasciitis

Heel pain worst on first steps; conservative (stretches, orthotics, NSAID); refractory cases steroid / shockwave / surgery.

Source: BOA; AAOS

Step 1 of ~2
info

Recognise

Inflammation of plantar aponeurosis at calcaneal insertion. Most common cause of heel pain. Features: • Heel pain worst on first steps in morning / after rest ('first-step pain'). • Pain at medial calcaneal tubercle (insertion point). • Worse after prolonged standing / activity. • Tightness in calf / Achilles. Examination: tenderness on palpation at heel; pain on dorsiflexion of toes (windlass test). Risk: obesity, prolonged standing occupation, running, tight calf, flat / high-arched foot. XR not routine; heel spur common but does NOT cause pain (incidental). USS / MRI for atypical / refractory.

Related

Curated clinical cross-links plus same-class fallbacks.

Decision support only. Always apply local guidelines and clinical judgement.