Iron Supplement (Oral)
Pregnancy: Safe and recommended in pregnancy — iron requirements increase significantly in second and third trimester. Routine prophylaxis 200mg OD recommended if Hb <105g/L.
Ferrous Sulphate
Brand names: Ferrograd (200mg), Ironorm Drops, Sytron (ferrous fumarate liquid)
Adult dose
Dose: Iron deficiency anaemia (treatment): 200mg ferrous sulphate (65mg elemental iron) BD–TDS. Prophylaxis in pregnancy: 200mg OD. Target: haemoglobin response of ≥10g/L rise per 2 weeks; treat for 3–6 months to replenish stores.
Route: Oral
Frequency: Two to three times daily (treatment); once daily (prophylaxis)
Max: 600mg daily (200mg TDS)
Take on an empty stomach (30 min before food) for best absorption — food reduces absorption by up to 60%. If GI intolerance, take with food (lower dose frequency if needed). Vitamin C (ascorbic acid) 200mg with each dose enhances absorption. Avoid tea, coffee, milk, or antacids within 2h — reduce absorption. Stools will turn black — warn patient (harmless).
Paediatric dose
Dose: 3 mg/kg
Route: Oral
Frequency: Once to twice daily
Max: 65mg elemental iron OD (older children)
BNFc: 1 month–17 years: 3mg/kg elemental iron OD (Ironorm Drops or sodium feredetate liquid for young children). Ferrous sulphate tablets: 12–17 years: 200mg BD–TDS. Seek specialist paediatric haematology opinion for severe or refractory IDA. (elemental iron)
Dose adjustments
Renal
No dose adjustment required. If severe CKD — consider IV iron (ferric carboxymaltose) as oral absorption may be impaired due to hepcidin elevation.
Hepatic
No dose adjustment required.
Paediatric weight-based calculator
BNFc: 1 month–17 years: 3mg/kg elemental iron OD (Ironorm Drops or sodium feredetate liquid for young children). Ferrous sulphate tablets: 12–17 years: 200mg BD–TDS. Seek specialist paediatric haematology opinion for severe or refractory IDA. (elemental iron)
Clinical pearls
- Must identify and treat underlying cause — iron deficiency anaemia is a symptom, not a diagnosis. Investigate for GI bleeding (faecal occult blood, colonoscopy if indicated), malabsorption (coeliac serology), menorrhagia, or poor dietary intake
- IV iron (ferric carboxymaltose / Ferinject): preferred when oral iron not tolerated, not absorbed (post-bariatric, coeliac), or when rapid iron repletion is required (pre-surgery, pregnancy third trimester)
- Target: Hb rise ≥10g/L per 2 weeks confirms response. Continue for 3 months after Hb normalises to replenish iron stores (ferritin ≥50 micrograms/L)
- Alternate-day dosing: emerging evidence that alternate-day dosing (not daily) optimises iron absorption by avoiding hepcidin-mediated suppression — consider for patients with poor GI tolerance
Contraindications
- Iron overload conditions (haemochromatosis, haemosiderosis)
- Haemolytic anaemia not due to iron deficiency
- Repeated blood transfusions
- Parenteral iron within 5 days (timing)
Side effects
- Constipation, diarrhoea, abdominal pain (very common — dose-related)
- Nausea
- Black stools (harmless — warn patient)
- Tooth staining (liquid preparations — dilute and use straw)
- Iron overload (rare with oral preparations in patients without haemochromatosis)
Interactions
- Antacids, calcium, magnesium, zinc, milk — reduce iron absorption; separate by 2h
- Tetracyclines, quinolones — iron reduces absorption of antibiotic; separate by 2h
- Levothyroxine, bisphosphonates — iron reduces absorption; separate by 4h
- Proton pump inhibitors — reduce gastric acid, impairing ferric-to-ferrous conversion and absorption
Monitoring
- FBC (Hb rise at 2–4 weeks, then 3 monthly)
- Ferritin (repletion target >50 micrograms/L)
- Reticulocyte count (peak at 7–10 days confirms response)
- GI tolerability
Reference: BNFc; BNF 90; NICE NG24 (Anaemia in CKD); BSH Guidelines on Iron Deficiency Anaemia. Verify against your local formulary and the latest BNF before prescribing.
Related
Curated clinical cross-links plus same-class fallbacks.
Calculators
- DOAC Score for Selecting Direct Oral Anticoagulant in Non-Valvular AF · Anticoagulation
- Corrected Reticulocyte Count / Reticulocyte Production Index · Anaemia
- Ganzoni Equation for Iron Deficiency · Anaemia
- Transferrin Saturation Calculator · Anaemia / Iron Studies
- Iron Deficiency Anaemia Calculator · Anaemia Assessment
- Ferritin Iron Store Interpretation · Haematological Values
Pathways
- Sepsis Screening and Sepsis Six · UK Sepsis Trust; NICE NG51; Surviving Sepsis Campaign 2021
- Unintentional Weight Loss Workup · NICE NG12; BSG
- Chronic Fatigue Workup · NICE NG206; BMJ Best Practice
- Lymphadenopathy Workup · NICE NG12; BMJ Best Practice
- Pre-op Medical Clearance · NICE NG45; ESC 2022
- Secondary Hypertension Workup · NICE NG136; ESH 2023